Triathlon NSW Sprint Series (2015)
Joanne LAINSON (#295)
Finished
GUN TIME:
01:41:10
Place
460
OF
507
Female
132
OF
160
35-39
17
OF
20
Swim 00:19:00 0.75km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:19:00 | 00:19:00 | 480 | 147 | 19 | 2.36 / 25:20 | 01:34:42 |
Cycle 00:46:29 20.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 00:46:29 | 01:05:32 | 354 | 74 | 10 | 25.8 / 02:19 | 08:34:32 |
Run 00:35:37 5.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:01:57 | 01:07:29 | 494 | 157 | 19 | - / - | 04:49:51 |
| Run 1.9k | 00:11:17 | 01:18:48 | 490 | 153 | 19 | 8.58 / 06:59 | 06:21:10 |
| Run 3.5k | 00:11:17 | 01:30:06 | 492 | 154 | 19 | 8.54 / 07:01 | 21:39:08 |
| Run 5k | 00:11:01 | 01:41:09 | 487 | 151 | 18 | 8.42 / 07:07 | 14:16:51 |
Social Share