Triathlon NSW Sprint Series (2015)
Penny RAFFAELE (#160)
Finished
GUN TIME:
01:21:33
Place
244
OF
507
Female
41
OF
160
45-49
3
OF
11
Swim 00:13:41 0.75km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:13:41 | 00:13:41 | 220 | 45 | 2 | 3.28 / 18:15 | 03:48:03 |
Cycle 00:40:31 20.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 00:40:31 | 00:54:14 | 186 | 25 | 3 | 29.6 / 02:01 | 00:41:56 |
Run 00:27:16 5.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.3k | 00:01:30 | 00:55:46 | 416 | 113 | 6 | - / - | 13:23:28 |
Run 1.9k | 00:08:25 | 01:04:13 | 391 | 98 | 6 | 11.45 / 05:14 | 22:25:15 |
Run 3.5k | 00:08:40 | 01:12:54 | 388 | 96 | 6 | 11.26 / 05:19 | 13:40:36 |
Run 5k | 00:08:36 | 01:21:33 | 380 | 94 | 5 | 11 / 05:27 | 08:42:33 |
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