IRONMAN 70.3 PUTRAJAYA (2015)
Sow KAH PUAY (#890)
Finished
GUN TIME:
08:59:21
Place
726
OF
738
Male
644
OF
654
50-54
45
OF
45
Swim 00:55:04 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 16:33:01 |
Swim 1.9k | 00:55:04 | 00:55:04 | 569 | 498 | 32 | 2.07 / 28:59 | 21:18:06 |
T1 00:07:22 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:22 | 01:02:27 | 664 | 586 | 39 | - / - | 19:02:10 |
Cycle 04:27:14 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:00:43 | 03:03:12 | 733 | 651 | 45 | 22.36 / 02:40 | 12:49:35 |
Bike 90k | 02:26:29 | 05:29:43 | 741 | 657 | 45 | 20.2 / 02:58 | 09:42:46 |
T2 00:07:34 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:34 | 05:37:18 | 689 | 608 | 40 | - / - | 06:07:01 |
Run 03:22:00 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10k | 01:38:57 | 07:16:17 | 642 | 565 | 40 | 6.06 / 09:53 | 11:29:20 |
Run 21.1k | 01:43:01 | 08:59:20 | 605 | 530 | 41 | 6.26 / 09:34 | 18:29:02 |
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