IRONMAN 70.3 PUTRAJAYA (2015)
Nazli ABDULLAH (#829)
Finished
GUN TIME:
07:17:30
Place
440
OF
738
Male
387
OF
654
45-49
66
OF
99
Swim 01:13:43 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:01:51 |
Swim 1.9k | 01:13:43 | 01:13:43 | 732 | 649 | 97 | 1.54 / 38:48 | 23:02:16 |
T1 00:06:10 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:10 | 01:19:54 | 580 | 509 | 73 | - / - | 22:25:07 |
Cycle 03:10:33 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:32:02 | 02:51:58 | 425 | 385 | 65 | 29.33 / 02:02 | 02:03:51 |
Bike 90k | 01:38:30 | 04:30:29 | 386 | 346 | 59 | 28.33 / 02:07 | 03:45:42 |
T2 00:06:52 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:52 | 04:37:22 | 659 | 584 | 80 | - / - | 12:45:55 |
Run 02:40:05 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10k | 01:15:24 | 05:52:48 | 305 | 262 | 45 | 7.95 / 07:32 | 09:41:21 |
Run 21.1k | 01:24:39 | 07:17:29 | 307 | 258 | 47 | 7.9 / 07:35 | 17:36:02 |
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