IRONMAN 70.3 PUTRAJAYA (2015)
Kong Wan WONG (#801)
Finished
GUN TIME:
09:10:08
Place
732
OF
738
Male
649
OF
654
45-49
98
OF
99
Swim 01:01:15 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 12:39:05 |
| Swim 1.9k | 01:01:15 | 01:01:15 | 670 | 591 | 88 | 1.86 / 32:14 | 05:00:22 |
T1 00:09:25 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:25 | 01:10:41 | 723 | 639 | 96 | - / - | 12:49:48 |
Cycle 04:14:52 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:57:07 | 03:07:50 | 726 | 644 | 99 | 23.05 / 02:36 | 02:13:36 |
| Bike 90k | 02:17:44 | 05:25:35 | 731 | 647 | 99 | 21.18 / 02:49 | 17:58:02 |
T2 00:07:22 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:22 | 05:32:59 | 682 | 603 | 86 | - / - | 09:05:25 |
Run 03:37:06 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:47:42 | 07:20:42 | 711 | 630 | 95 | 5.57 / 10:46 | 03:19:49 |
| Run 21.1k | 01:49:23 | 09:10:07 | 700 | 618 | 95 | 5.83 / 10:17 | 15:35:53 |
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