5th April 2015 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2015)

Quentin William HOWELL (#712)
Finished
GUN TIME:  08:03:48
Place
623  OF 738
Male
551  OF 654
45-49
88  OF 99

Swim 00:51:59 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:00:55
Swim 1.9k 00:51:59 00:51:59 470 411 72 2.19 / 27:21 14:59:35

T1 00:07:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:57 00:59:58 690 611 92 - / - 09:10:54

Cycle 03:31:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:31:27 02:31:26 409 370 63 29.52 / 02:01 22:59:02
Bike 90k 02:00:13 04:31:40 582 525 84 25.5 / 02:21 00:12:36

T2 00:07:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:11 04:38:53 678 599 85 - / - 22:56:29

Run 03:24:53 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10k 01:45:49 06:24:43 702 621 93 5.66 / 10:34 02:05:39
Run 21.1k 01:39:03 08:03:47 623 547 89 6.17 / 09:42 06:31:24