IRONMAN 70.3 PUTRAJAYA (2015)
Rosman JALAL (#490)
Finished
GUN TIME:
07:41:57
Place
543
OF
738
Male
480
OF
654
35-39
116
OF
153
Swim 00:52:59 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:49:56 |
Swim 1.9k | 00:52:59 | 00:52:59 | 504 | 440 | 100 | 2.15 / 27:53 | 22:06:16 |
T1 00:04:01 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:01 | 00:57:02 | 301 | 255 | 63 | - / - | 20:10:19 |
Cycle 03:14:30 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:31:24 | 02:28:27 | 406 | 367 | 88 | 29.53 / 02:01 | 08:51:44 |
Bike 90k | 01:43:05 | 04:11:33 | 427 | 383 | 89 | 27.76 / 02:09 | 01:34:51 |
T2 00:04:46 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:46 | 04:16:21 | 493 | 429 | 109 | - / - | 12:19:38 |
Run 03:25:34 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10k | 01:33:00 | 05:49:22 | 563 | 491 | 113 | 6.45 / 09:18 | 02:59:19 |
Run 21.1k | 01:52:33 | 07:41:56 | 631 | 554 | 127 | 6.15 / 09:44 | 11:25:13 |
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