5th April 2015 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2015)

Yow THIAM POH (#459)
Finished
GUN TIME:  06:37:17
Place
269  OF 738
Male
235  OF 654
35-39
51  OF 153

Swim 00:50:49 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 11:20:47
Swim 1.9k 00:50:49 00:50:49 442 389 86 2.24 / 26:45 18:21:37

T1 00:05:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:15 00:56:05 480 417 109 - / - 04:56:53

Cycle 03:02:36 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:26:33 02:22:40 270 245 62 31.19 / 01:55 00:23:28
Bike 90k 01:36:01 03:58:43 293 262 64 29.57 / 02:01 03:46:11

T2 00:03:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:47 04:02:31 341 291 68 - / - 23:33:19

Run 02:34:43 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10k 01:12:38 05:15:11 268 228 53 8.25 / 07:15 03:22:39
Run 21.1k 01:22:03 06:37:16 269 226 53 8.18 / 07:19 07:51:24