IRONMAN 70.3 PUTRAJAYA (2015)
Izuddin ISHAK (#391)
Finished
GUN TIME:
07:30:22
Place
503
OF
738
Male
442
OF
654
35-39
106
OF
153
Swim 00:55:55 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:15:08 |
Swim 1.9k | 00:55:55 | 00:55:55 | 585 | 514 | 118 | 2.03 / 29:26 | 22:24:25 |
T1 00:05:10 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:10 | 01:01:06 | 473 | 410 | 108 | - / - | 21:56:16 |
Cycle 03:13:06 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:31:35 | 02:32:43 | 412 | 373 | 89 | 29.47 / 02:02 | 22:14:33 |
Bike 90k | 01:41:29 | 04:14:14 | 406 | 363 | 85 | 27.96 / 02:08 | 17:12:43 |
T2 00:04:35 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:35 | 04:18:50 | 468 | 406 | 103 | - / - | 07:34:00 |
Run 03:11:29 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10k | 01:30:54 | 05:49:46 | 538 | 469 | 108 | 6.59 / 09:05 | 11:48:16 |
Run 21.1k | 01:40:33 | 07:30:21 | 545 | 473 | 112 | 6.61 / 09:04 | 13:18:51 |
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