IRONMAN 70.3 PUTRAJAYA (2015)
Chee Leong LAI (#389)
Finished
GUN TIME:
07:06:17
Place
391
OF
738
Male
341
OF
654
35-39
85
OF
153
Swim 00:45:39 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 12:06:09 |
Swim 1.9k | 00:45:39 | 00:45:39 | 278 | 236 | 52 | 2.49 / 24:02 | 10:05:10 |
T1 00:04:14 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:14 | 00:49:55 | 340 | 294 | 78 | - / - | 04:56:05 |
Cycle 03:17:31 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:32:54 | 02:22:50 | 450 | 408 | 97 | 29.06 / 02:03 | 03:49:01 |
Bike 90k | 01:44:36 | 04:07:27 | 467 | 421 | 98 | 27.33 / 02:11 | 04:00:18 |
T2 00:03:31 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:31 | 04:10:59 | 290 | 245 | 58 | - / - | 12:30:30 |
Run 02:55:15 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10k | 01:33:14 | 05:44:15 | 569 | 497 | 115 | 6.43 / 09:19 | 14:47:06 |
Run 21.1k | 01:22:00 | 07:06:16 | 427 | 366 | 87 | 7.22 / 08:18 | 19:55:47 |
Social Share