IRONMAN 70.3 PUTRAJAYA (2015)
Sham Kai LEONG (#310)
Finished
GUN TIME:
06:59:21
Place
362
OF
738
Male
313
OF
654
40-44
59
OF
143
Swim 01:09:50 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 10:39:02 |
Swim 1.9k | 01:09:50 | 01:09:50 | 727 | 645 | 141 | 1.63 / 36:45 | 06:45:33 |
T1 00:05:24 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:24 | 01:15:15 | 500 | 436 | 87 | - / - | 03:30:59 |
Cycle 02:50:25 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:24:30 | 02:39:47 | 214 | 193 | 37 | 31.94 / 01:52 | 19:05:30 |
Bike 90k | 01:25:53 | 04:05:41 | 153 | 133 | 26 | 31.68 / 01:53 | 18:28:05 |
T2 00:03:33 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:33 | 04:09:16 | 301 | 255 | 37 | - / - | 14:18:19 |
Run 02:50:03 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10k | 01:15:55 | 05:25:13 | 312 | 269 | 52 | 7.9 / 07:35 | 07:00:56 |
Run 21.1k | 01:34:06 | 06:59:20 | 390 | 330 | 64 | 7.44 / 08:03 | 00:55:04 |
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