5th April 2015 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2015)

Melvin LAU (#280)
Finished
GUN TIME:  07:46:05
Place
567  OF 738
Male
500  OF 654
30-34
79  OF 104

Swim 01:03:30 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 21:25:09
Swim 1.9k 01:03:30 01:03:30 695 614 100 1.79 / 33:25 13:42:01

T1 00:04:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:45 01:08:15 411 353 64 - / - 13:46:46

Cycle 03:24:42 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:35:25 02:43:42 508 462 75 28.29 / 02:07 02:55:32
Bike 90k 01:49:15 04:32:58 526 476 76 26.37 / 02:16 20:14:49

T2 00:04:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:59 04:37:59 518 454 81 - / - 22:29:50

Run 03:08:03 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10k 01:26:51 06:04:51 489 426 62 6.9 / 08:41 19:10:02
Run 21.1k 01:41:11 07:46:04 517 449 65 6.73 / 08:54 07:51:14