5th April 2015 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2015)

A'abdu Nastaain SYAMSUDDIN (#207)
Finished
GUN TIME:  07:15:37
Place
433  OF 738
Male
381  OF 654
30-34
56  OF 104

Swim 00:48:09 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 10:32:29
Swim 1.9k 00:48:09 00:48:09 343 294 47 2.36 / 25:20 06:10:39

T1 00:05:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:59 00:54:09 566 496 89 - / - 03:06:40

Cycle 03:03:34 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:24:37 02:18:48 219 197 37 31.9 / 01:52 13:01:18
Bike 90k 01:38:56 03:57:45 301 269 48 29.41 / 02:02 01:06:55

T2 00:09:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:47 04:07:33 734 650 105 - / - 12:43:24

Run 03:08:01 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10k 01:32:45 05:40:20 562 490 78 6.46 / 09:16 10:39:31
Run 21.1k 01:35:14 07:15:36 516 448 64 6.73 / 08:54 06:31:27