8th March 2015 | Wollongong, NSW, Australia

Tri the Gong - Sunday (2015)

Stephen AWWAD (#771)
Finished
GUN TIME:  02:59:48
Place
577  OF 667
Male
430  OF 469
30-34
63  OF 72

Swim 00:37:53 1.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:53 00:37:53 593 425 60 2.37 / 25:15 05:15:45

T1 00:03:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:23 00:41:17 591 410 59 - / - 12:52:29

Cycle 01:14:22 40.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 13.7 00:24:45 01:06:04 392 321 45 33.19 / 01:48 22:10:36
Cycle 26.7 00:24:59 01:31:04 447 354 55 32.18 / 01:51 01:02:16
Cycle 40k 00:24:34 01:55:40 439 348 54 32.27 / 01:51 21:40:12

T2 00:02:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:17 01:57:59 534 389 59 - / - 02:49:11

Run 01:01:48 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 01:01:48 02:59:47 604 439 66 9.7 / 06:10 03:50:59