8th March 2015 | Wollongong, NSW, Australia

Tri the Gong - Sunday (2015)

Helen FRY (#724)
Finished
GUN TIME:  03:20:24
Place
649  OF 667
Female
187  OF 198
25-29
35  OF 35

Swim 00:43:37 1.50km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:43:37 00:43:37 654 194 34 2.06 / 29:05 05:07:29

T1 00:03:04

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:04 00:46:41 541 161 32 - / - 05:10:33

Cycle 01:23:52 40.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 13.7 00:27:07 01:13:50 563 135 27 30.3 / 01:58 23:24:22
Cycle 26.7 00:27:35 01:41:26 587 148 30 29.27 / 02:02 02:18:38
Cycle 40k 00:29:07 02:10:35 606 161 30 28.61 / 02:05 19:14:27

T2 00:02:26

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:26 02:13:03 566 157 32 - / - 07:56:55

Run 01:07:19 10.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 01:07:19 03:20:23 644 184 35 8.91 / 06:43 16:37:35