8th March 2015 | Wollongong, NSW, Australia
EN

Tri the Gong - Sunday (2015)

James KNOX (#59)
Finished
GUN TIME:  03:13:19
Place
627  OF 667
Male
452  OF 469
30-34
67  OF 72

Swim 00:44:00 1.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:44:00 00:44:00 655 461 69 2.04 / 29:20 16:41:52

T1 00:02:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:54 00:46:57 512 357 51 - / - 07:51:27

Cycle 01:18:34 40.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 13.7 00:27:01 01:13:58 556 424 64 30.41 / 01:58 09:38:30
Cycle 26.7 00:25:12 01:39:11 524 406 60 30.66 / 01:57 04:57:03
Cycle 40k 00:26:18 02:05:31 528 409 60 30.54 / 01:57 21:50:03

T2 00:03:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:31 02:09:03 653 461 71 - / - 05:26:55

Run 01:04:13 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 01:04:13 03:13:18 623 453 70 9.34 / 06:25 11:37:50