8th March 2015 | Wollongong, NSW, Australia

Tri the Gong - Sunday (2015)

Richard LAIDLER (#559)
Finished
GUN TIME:  02:33:28
Place
304  OF 667
Male
249  OF 469
55-59
15  OF 22

Swim 00:33:33 1.50km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:33:33 00:33:33 497 354 18 2.68 / 22:22 13:44:45

T1 00:01:40

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:01:40 00:35:15 144 108 7 - / - 09:59:47

Cycle 01:09:27 40.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 13.7 00:24:50 01:00:06 400 329 18 33.08 / 01:48 05:17:58
Cycle 26.7 00:22:08 01:22:16 318 270 15 34.08 / 01:45 07:00:08
Cycle 40k 00:22:26 01:44:44 274 237 10 34.55 / 01:44 23:49:16

T2 00:01:41

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:41 01:46:26 311 238 10 - / - 03:37:38

Run 00:46:59 10.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 00:46:59 02:33:27 259 216 10 12.76 / 04:41 00:37:59