8th March 2015 | Wollongong, NSW, Australia

Tri the Gong - Sunday (2015)

Stephen SPENCER (#488)
Finished
GUN TIME:  02:54:30
Place
536  OF 667
Male
402  OF 469
35-39
70  OF 87

Swim 00:38:22 1.50km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:22 00:38:22 603 432 75 2.34 / 25:34 06:13:14

T1 00:03:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:54 00:42:18 630 440 80 - / - 02:30:30

Cycle 01:12:36 40.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 13.7 00:24:45 01:07:06 393 322 53 33.19 / 01:48 09:08:36
Cycle 26.7 00:23:22 01:30:28 373 314 50 33.26 / 01:48 01:58:40
Cycle 40k 00:24:25 01:54:55 388 321 50 33.05 / 01:48 22:36:27

T2 00:02:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:25 01:57:22 564 408 76 - / - 11:18:54

Run 00:57:06 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 00:57:06 02:54:29 546 402 75 10.5 / 05:42 19:49:21