Tri the Gong - Sunday (2015)
Shane GROSE (#46)
Finished
GUN TIME:
02:59:26
Place
575
OF
667
Male
429
OF
469
30-34
62
OF
72
Swim 00:35:56 1.50km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:56 | 00:35:56 | 565 | 407 | 57 | 2.5 / 23:57 | 01:27:08 |
T1 00:04:17
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:17 | 00:40:15 | 647 | 453 | 70 | - / - | 21:44:47 |
Cycle 01:23:50 40.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 13.7 | 00:28:37 | 01:08:53 | 614 | 451 | 69 | 28.71 / 02:05 | 13:20:05 |
Cycle 26.7 | 00:27:01 | 01:35:54 | 601 | 445 | 67 | 28.79 / 02:05 | 13:47:06 |
Cycle 40k | 00:28:09 | 02:04:05 | 604 | 445 | 66 | 28.62 / 02:05 | 23:08:37 |
T2 00:02:43
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:43 | 02:06:49 | 601 | 431 | 68 | - / - | 06:44:41 |
Run 00:52:34 10.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run | 00:52:34 | 02:59:26 | 447 | 344 | 51 | 11.41 / 05:15 | 10:03:56 |
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