8th March 2015 | Wollongong, NSW, Australia

Tri the Gong - Sunday (2015)

Helen LINDBLOM (#314)
Finished
GUN TIME:  02:40:20
Place
390  OF 667
Female
82  OF 198
50-54
6  OF 13

Swim 00:35:15 1.50km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:35:15 00:35:15 548 154 10 2.55 / 23:30 21:47:46

T1 00:02:02

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:02:02 00:37:17 264 72 2 - / - 21:49:48

Cycle 01:12:26 40.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Cycle 13.7 00:25:31 01:02:49 462 98 6 32.2 / 01:51 20:55:20
Cycle 26.7 00:24:06 01:26:57 436 89 6 32.26 / 01:51 09:59:28
Cycle 40k 00:22:45 01:49:44 381 65 5 33.13 / 01:48 02:48:55

T2 00:01:31

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:01:31 01:51:16 221 46 3 - / - 06:37:07

Run 00:49:01 10.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 00:49:01 02:40:20 336 63 6 12.23 / 04:54 09:52:49