Tri the Gong - Sunday (2015)
Lisa KRUGER (#311)
Finished
GUN TIME:
03:03:05
Place
594
OF
667
Female
159
OF
198
45-49
11
OF
16
Swim 00:38:14 1.50km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:14 | 00:38:14 | 600 | 171 | 11 | 2.35 / 25:29 | 20:30:45 |
T1 00:02:47
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:47 | 00:41:03 | 489 | 146 | 9 | - / - | 21:53:34 |
Cycle 01:23:05 40.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 13.7 | 00:28:29 | 01:09:33 | 613 | 163 | 12 | 28.84 / 02:04 | 00:48:44 |
Cycle 26.7 | 00:27:46 | 01:37:22 | 608 | 160 | 12 | 28.46 / 02:06 | 08:49:51 |
Cycle 40k | 00:26:47 | 02:04:09 | 595 | 153 | 12 | 28.88 / 02:04 | 06:50:00 |
T2 00:03:13
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:13 | 02:07:22 | 641 | 183 | 12 | - / - | 06:53:13 |
Run 00:55:41 10.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run | 00:55:41 | 03:03:04 | 511 | 132 | 8 | 10.77 / 05:34 | 15:22:15 |
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