8th March 2015 | Wollongong, NSW, Australia

Tri the Gong - Sunday (2015)

Lisa KRUGER (#311)
Finished
GUN TIME:  03:03:05
Place
594  OF 667
Female
159  OF 198
45-49
11  OF 16

Swim 00:38:14 1.50km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:38:14 00:38:14 600 171 11 2.35 / 25:29 20:30:45

T1 00:02:47

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:47 00:41:03 489 146 9 - / - 21:53:34

Cycle 01:23:05 40.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 13.7 00:28:29 01:09:33 613 163 12 28.84 / 02:04 00:48:44
Cycle 26.7 00:27:46 01:37:22 608 160 12 28.46 / 02:06 08:49:51
Cycle 40k 00:26:47 02:04:09 595 153 12 28.88 / 02:04 06:50:00

T2 00:03:13

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:13 02:07:22 641 183 12 - / - 06:53:13

Run 00:55:41 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 00:55:41 03:03:04 511 132 8 10.77 / 05:34 15:22:15