22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Fiona LE GASSICK (#1112)
Finished
GUN TIME:  13:36:42
Place
1401  OF 1742
Female
196  OF 276
40-44
33  OF 50

Swim 01:18:45 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.9k 01:18:45 01:18:45 1328 187 30 2.89 / 20:43 09:17:01

T1 00:05:55 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:55 01:24:41 779 128 18 - / - 09:22:57

Cycle 06:35:54 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 400m 00:01:34 01:26:17 1264 158 28 - / - 09:24:33
Bike 45k 01:36:57 03:03:15 1422 181 33 27.39 / 02:11 11:01:31
Bike 90k 01:26:06 04:29:23 1501 199 36 29.24 / 02:03 12:27:38
Bike 135k 01:57:35 06:26:59 1473 196 37 26.79 / 02:14 14:25:15
Bike 180k 01:33:37 08:00:37 1467 194 37 27.27 / 02:11 15:58:53

T2 00:03:28 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:28 08:04:06 814 156 25 - / - 16:02:22

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.6k 00:13:03 08:17:11 1435 205 33 7.35 / 08:09 16:15:27
Run 5k 00:26:04 08:43:16 1562 238 41 7.66 / 07:49 16:41:32
Run 10k 00:38:20 09:21:38 1499 224 34 7.74 / 07:45 17:19:54
Run 15k 00:45:35 10:07:14 1508 230 35 7.3 / 08:12 18:05:30
Run 20k 00:39:23 10:46:39 1534 239 39 7.38 / 08:07 18:44:55
Run 25k 00:38:05 11:24:46 1461 226 36 7.47 / 08:01 19:23:01
Run 30k 00:40:40 12:05:27 1417 218 36 7.45 / 08:02 20:03:43
Run 35k 00:37:48 12:43:16 1374 216 36 7.52 / 07:58 20:41:32
Run 40k 00:39:45 13:23:03 1332 210 35 7.56 / 07:56 21:21:18
Run 41k 00:07:22 13:30:26 1332 209 35 7.57 / 07:55 21:28:41
Run 42.2k 00:06:14 13:36:41 1329 207 34 7.61 / 07:52 21:34:57