22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Louisa GREGORY (#1101)
Finished
GUN TIME:  15:50:24
Place
1690  OF 1742
Female
260  OF 276
40-44
46  OF 50

Swim 01:20:44 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.9k 01:20:44 01:20:44 1386 199 34 2.82 / 21:14 09:28:24

T1 00:08:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:40 01:29:25 1350 219 38 - / - 09:37:06

Cycle 07:55:30 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 400m 00:02:03 01:31:29 1691 263 48 - / - 09:39:10
Bike 45k 01:57:15 03:28:46 1704 260 48 22.62 / 02:39 11:36:26
Bike 90k 01:39:46 05:08:33 1713 264 47 24.64 / 02:26 13:16:14
Bike 135k 02:17:13 07:25:48 1714 263 47 22.72 / 02:38 15:33:28
Bike 180k 01:59:07 09:24:56 1719 267 48 22.71 / 02:38 17:32:37

T2 00:05:31 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:31 09:30:29 1354 232 41 - / - 17:38:09

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.6k 00:15:47 09:46:17 1639 256 46 6.07 / 09:52 17:53:57
Run 5k 00:22:36 10:08:55 1541 233 39 7.8 / 07:41 18:16:35
Run 10k 00:39:39 10:48:36 1513 228 36 7.68 / 07:48 18:56:16
Run 15k 00:46:42 11:35:19 1527 235 38 7.21 / 08:19 19:42:59
Run 20k 00:47:03 12:22:23 1599 249 43 6.98 / 08:35 20:30:03
Run 25k 00:46:31 13:08:55 1612 252 44 6.86 / 08:44 21:16:35
Run 30k 00:52:15 14:01:11 1629 256 45 6.64 / 09:01 22:08:52
Run 35k 00:48:46 14:49:58 1631 259 46 6.57 / 09:07 22:57:39
Run 40k 00:45:25 15:35:24 1608 255 46 6.6 / 09:04 23:43:05
Run 41k 00:08:08 15:43:34 1608 256 46 6.62 / 09:03 23:51:14
Run 42.2k 00:06:48 15:50:23 1603 255 46 6.66 / 09:00 23:58:03