22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Heather FRAJSMAN (#1098)
Finished
GUN TIME:  14:18:50
Place
1533  OF 1742
Female
229  OF 276
40-44
40  OF 50

Swim 01:26:23 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.9k 01:26:23 01:26:23 1544 229 40 2.63 / 22:44 09:33:18

T1 00:05:10 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:10 01:31:35 564 101 15 - / - 09:38:30

Cycle 06:37:21 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 400m 00:01:34 01:33:11 1263 157 27 - / - 09:40:05
Bike 45k 01:44:55 03:18:08 1596 223 40 25.34 / 02:22 11:25:02
Bike 90k 01:24:17 04:42:26 1571 219 40 28.29 / 02:07 12:49:21
Bike 135k 01:53:45 06:36:13 1489 199 38 26.59 / 02:15 14:43:07
Bike 180k 01:32:43 08:08:57 1472 195 38 27.17 / 02:12 16:15:52

T2 00:03:09 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:09 08:12:08 704 133 20 - / - 16:19:02

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.6k 00:15:13 08:27:22 1610 245 41 6.3 / 09:30 16:34:17
Run 5k 00:25:15 08:52:39 1599 246 45 7.4 / 08:06 16:59:33
Run 10k 00:41:22 09:34:03 1576 245 44 7.32 / 08:11 17:40:57
Run 15k 00:42:11 10:16:16 1520 233 37 7.25 / 08:16 18:23:10
Run 20k 00:43:13 10:59:30 1568 243 41 7.17 / 08:22 19:06:24
Run 25k 00:44:36 11:44:08 1560 242 41 7.07 / 08:28 19:51:02
Run 30k 00:46:39 12:30:49 1561 246 42 6.95 / 08:37 20:37:43
Run 35k 00:44:42 13:15:32 1548 241 40 6.92 / 08:40 21:22:27
Run 40k 00:48:23 14:03:57 1548 242 42 6.85 / 08:45 22:10:51
Run 41k 00:08:20 14:12:19 1544 242 42 6.86 / 08:44 22:19:13
Run 42.2k 00:06:29 14:18:49 1540 242 43 6.9 / 08:41 22:25:43