Port Macquarie 70.3 (2013)
Ben LYNCH (#900)
Finished
TIME:
05:14:05
Place
236
OF
983
Male
217
OF
802
1824
14
OF
47
Swim 00:35:51 1.90km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:51 | 00:35:51 | 370 | 323 | 24 | 3.17 / 18:52 |
T1 00:02:15 0.10km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:15 | 00:38:07 | 169 | 147 | 11 | - / - |
Cycle 02:48:58 90.0km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:24:20 | 02:02:29 | 400 | 369 | 26 | 32.01 / 01:52 |
Cycle | 01:24:36 | 03:27:07 | 309 | 290 | 20 | 31.95 / 01:52 |
T2 00:01:43 0.10km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:43 | 03:28:52 | 289 | 238 | 17 | - / - |
Run 01:45:11 21.1km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
Run3.1K | 00:13:41 | 03:42:34 | 264 | 237 | 15 | 13.58 / 04:25 |
Run6k | 00:15:02 | 03:57:38 | 290 | 256 | 16 | 12.51 / 04:47 |
Run8.3k | 00:11:56 | 04:09:35 | 282 | 250 | 16 | 12.23 / 04:54 |
Run10.7k | 00:10:54 | 04:20:31 | 264 | 232 | 14 | 12.55 / 04:46 |
Run13.6k | 00:14:18 | 04:34:50 | 254 | 223 | 13 | 12.37 / 04:50 |
Run16.6k | 00:15:36 | 04:50:28 | 253 | 221 | 14 | 12.2 / 04:54 |
Run18.8 | 00:12:31 | 05:03:00 | 242 | 211 | 12 | 11.98 / 05:00 |
Run | 00:11:03 | 05:14:04 | 241 | 209 | 12 | 12.03 / 04:59 |
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