20th October 2013 | Port Macquarie, NSW, Australia

Port Macquarie 70.3 (2013)

Jason SPRUCE (#836)
Finished
TIME:  04:46:33
Place
79  OF 983
Male
77  OF 802
4044
9  OF 150

Swim 00:32:45 1.90km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:32:45 00:32:45 198 175 26 3.47 / 17:14

T1 00:02:22 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:02:22 00:35:08 203 178 29 - / -

Cycle 02:33:46 90.0km

Location Split Race Time Pos Male 4044 Speed/Pace
Bike45k 01:15:29 01:50:39 78 77 12 35.76 / 01:40
Cycle 01:18:16 03:08:56 74 73 11 35.11 / 01:42

T2 00:01:04 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:01:04 03:10:01 35 33 4 - / -

Run 01:36:29 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run3.1K 00:12:11 03:22:14 72 66 7 15.25 / 03:56
Run6k 00:13:10 03:35:26 82 75 9 14.17 / 04:13
Run8.3k 00:10:52 03:46:19 90 82 12 13.72 / 04:22
Run10.7k 00:10:17 03:56:39 93 85 14 13.91 / 04:18
Run13.6k 00:13:08 04:09:47 96 87 14 13.66 / 04:23
Run16.6k 00:14:28 04:24:16 103 92 13 13.41 / 04:28
Run18.8 00:11:50 04:36:08 103 92 13 13.1 / 04:34
Run 00:10:23 04:46:32 109 97 13 13.12 / 04:34

Jason SPRUCE's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #815 467 112 402 05:50:18
Port Macquarie 70.3 (2012) | Individuals #1061 184 34 173 04:56:15
Port Macquarie 70.3 (2013) | Individuals #836 79 9 77 04:46:33
IRONMAN 70.3 Port Macquarie (2015) | Individuals #492 233 27 204 05:08:50