20th October 2013 | Port Macquarie, NSW, Australia

Port Macquarie 70.3 (2013)

Troy PENROSE (#806)
Finished
TIME:  05:04:56
Place
186  OF 983
Male
174  OF 802
4044
28  OF 150

Swim 00:28:13 1.90km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:28:13 00:28:13 40 34 3 4.03 / 14:51

T1 00:03:10 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:03:10 00:31:25 481 392 79 - / -

Cycle 02:38:37 90.0km

Location Split Race Time Pos Male 4044 Speed/Pace
Bike45k 01:18:24 01:49:50 155 154 30 34.43 / 01:44
Cycle 01:20:11 03:10:03 121 119 21 34.04 / 01:45

T2 00:02:17 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:02:17 03:12:22 514 416 82 - / -

Run 01:52:32 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run3.1K 00:14:32 03:26:55 414 357 67 12.78 / 04:41
Run6k 00:15:28 03:42:25 394 337 64 11.98 / 05:00
Run8.3k 00:12:29 03:54:55 379 325 63 11.7 / 05:07
Run10.7k 00:11:35 04:06:32 363 313 58 11.96 / 05:00
Run13.6k 00:15:34 04:22:07 363 312 59 11.7 / 05:07
Run16.6k 00:16:52 04:39:01 358 305 58 11.49 / 05:13
Run18.8 00:13:39 04:52:42 361 308 60 11.24 / 05:20
Run 00:12:12 05:04:55 367 310 60 11.24 / 05:20

Troy PENROSE's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2013) | Individuals #806 186 28 174 05:04:56