Port Macquarie 70.3 (2013)
Mark CORNISH (#724)
Finished
TIME:
04:54:05
Place
115
OF
983
Male
109
OF
802
4044
15
OF
150
Swim 00:33:46 1.90km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:33:46 | 00:33:46 | 246 | 215 | 38 | 3.37 / 17:46 |
T1 00:04:17 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:17 | 00:38:04 | 773 | 626 | 120 | - / - |
Cycle 02:27:28 90.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike45k | 01:12:02 | 01:50:08 | 27 | 27 | 2 | 37.48 / 01:36 |
| Cycle | 01:15:25 | 03:05:34 | 32 | 32 | 4 | 36.61 / 01:38 |
T2 00:02:16 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:16 | 03:07:51 | 506 | 410 | 80 | - / - |
Run 01:46:11 21.1km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run3.1K | 00:13:36 | 03:21:29 | 250 | 226 | 37 | 13.66 / 04:23 |
| Run6k | 00:15:01 | 03:36:31 | 283 | 251 | 41 | 12.56 / 04:46 |
| Run8.3k | 00:12:07 | 03:48:39 | 286 | 253 | 41 | 12.2 / 04:54 |
| Run10.7k | 00:11:17 | 03:59:58 | 279 | 247 | 38 | 12.43 / 04:49 |
| Run13.6k | 00:14:29 | 04:14:28 | 273 | 240 | 40 | 12.25 / 04:53 |
| Run16.6k | 00:15:39 | 04:30:09 | 267 | 234 | 39 | 12.1 / 04:57 |
| Run18.8 | 00:12:32 | 04:42:43 | 264 | 231 | 38 | 11.89 / 05:02 |
| Run | 00:11:19 | 04:54:04 | 267 | 233 | 41 | 11.92 / 05:01 |
Mark CORNISH's Past Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Port Macquarie 70.3 (2013) | Individuals | #724 | 115 | 15 | 109 | 04:54:05 |
| Port Macquarie 70.3 (2014) | Individuals | #529 | 69 | 19 | 61 | 04:50:17 |
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #951 | 125 | 14 | 116 | 04:53:03 |
| IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo | #2616 | 136 | 18 | 124 | 05:07:32 |
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