Port Macquarie 70.3 (2013)
Shannon PROFFIT (#663)
Finished
TIME:
05:02:17
Place
165
OF
983
Female
10
OF
181
3034
1
OF
44
Swim 00:29:11 1.90km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:29:11 | 00:29:11 | 63 | 11 | 2 | 3.9 / 15:21 |
T1 00:01:56 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:56 | 00:31:09 | 74 | 8 | 2 | - / - |
Cycle 02:47:23 90.0km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:23:16 | 01:54:26 | 353 | 22 | 6 | 32.42 / 01:51 |
Cycle | 01:24:06 | 03:18:33 | 275 | 14 | 5 | 32.25 / 01:51 |
T2 00:01:17 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:17 | 03:19:52 | 105 | 12 | 2 | - / - |
Run 01:42:22 21.1km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run3.1K | 00:13:09 | 03:33:03 | 185 | 18 | 5 | 14.13 / 04:14 |
Run6k | 00:13:49 | 03:46:53 | 172 | 18 | 5 | 13.33 / 04:29 |
Run8.3k | 00:11:24 | 03:58:18 | 179 | 18 | 5 | 12.96 / 04:37 |
Run10.7k | 00:10:45 | 04:09:05 | 177 | 18 | 5 | 13.17 / 04:33 |
Run13.6k | 00:14:00 | 04:23:06 | 177 | 21 | 6 | 12.9 / 04:38 |
Run16.6k | 00:15:04 | 04:38:12 | 179 | 21 | 5 | 12.71 / 04:43 |
Run18.8 | 00:13:09 | 04:51:22 | 185 | 21 | 5 | 12.33 / 04:51 |
Run | 00:10:52 | 05:02:16 | 191 | 22 | 5 | 12.36 / 04:51 |
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