20th October 2013 | Port Macquarie, NSW, Australia

Port Macquarie 70.3 (2013)

Shannon PROFFIT (#663)
Finished
TIME:  05:02:17
Place
165  OF 983
Female
10  OF 181
3034
1  OF 44

Swim 00:29:11 1.90km

Location Split Race Time Pos Female 3034 Speed/Pace
Swim 00:29:11 00:29:11 63 11 2 3.9 / 15:21

T1 00:01:56 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace
T1 00:01:56 00:31:09 74 8 2 - / -

Cycle 02:47:23 90.0km

Location Split Race Time Pos Female 3034 Speed/Pace
Bike45k 01:23:16 01:54:26 353 22 6 32.42 / 01:51
Cycle 01:24:06 03:18:33 275 14 5 32.25 / 01:51

T2 00:01:17 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace
T2 00:01:17 03:19:52 105 12 2 - / -

Run 01:42:22 21.1km

Location Split Race Time Pos Female 3034 Speed/Pace
Run3.1K 00:13:09 03:33:03 185 18 5 14.13 / 04:14
Run6k 00:13:49 03:46:53 172 18 5 13.33 / 04:29
Run8.3k 00:11:24 03:58:18 179 18 5 12.96 / 04:37
Run10.7k 00:10:45 04:09:05 177 18 5 13.17 / 04:33
Run13.6k 00:14:00 04:23:06 177 21 6 12.9 / 04:38
Run16.6k 00:15:04 04:38:12 179 21 5 12.71 / 04:43
Run18.8 00:13:09 04:51:22 185 21 5 12.33 / 04:51
Run 00:10:52 05:02:16 191 22 5 12.36 / 04:51

Shannon PROFFIT's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #913 260 3 21 05:04:54
Port Macquarie 70.3 (2013) | Individuals #663 165 1 10 05:02:17
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #1779 74 2 3 04:52:05