Port Macquarie 70.3 (2013)
Nicky CRANE (#636)
Finished
TIME:
07:35:04
Place
963
OF
983
Female
174
OF
181
3034
42
OF
44
Swim 01:02:59 1.90km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:02:59 | 01:02:59 | 976 | 180 | 44 | 1.8 / 33:09 |
T1 00:03:38 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:38 | 01:06:38 | 639 | 125 | 32 | - / - |
Cycle 03:35:29 90.0km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:43:21 | 02:50:01 | 920 | 153 | 39 | 26.12 / 02:17 |
Cycle | 01:52:06 | 04:42:09 | 925 | 155 | 40 | 25.05 / 02:23 |
T2 00:02:51 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:51 | 04:45:01 | 690 | 124 | 34 | - / - |
Run 02:50:00 21.1km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run3.1K | 00:22:43 | 05:07:46 | 960 | 178 | 43 | 8.18 / 07:19 |
Run6k | 00:23:40 | 05:31:28 | 960 | 175 | 43 | 7.75 / 07:44 |
Run8.3k | 00:19:32 | 05:51:01 | 962 | 177 | 43 | 7.54 / 07:56 |
Run10.7k | 00:18:24 | 06:09:27 | 963 | 177 | 43 | 7.67 / 07:48 |
Run13.6k | 00:22:49 | 06:32:17 | 960 | 176 | 43 | 7.6 / 07:53 |
Run16.6k | 00:24:59 | 06:57:18 | 958 | 176 | 43 | 7.53 / 07:58 |
Run18.8 | 00:20:21 | 07:17:41 | 959 | 176 | 43 | 7.39 / 08:07 |
Run | 00:17:21 | 07:35:03 | 958 | 176 | 43 | 7.44 / 08:03 |
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