Port Macquarie 70.3 (2013)
Ruth BEECHER (#630)
Finished
TIME:
05:38:57
Place
448
OF
983
Female
63
OF
181
3034
18
OF
44
Swim 00:43:03 1.90km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:43:03 | 00:43:03 | 760 | 137 | 38 | 2.64 / 22:39 |
T1 00:02:59 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:59 | 00:46:03 | 429 | 82 | 24 | - / - |
Cycle 02:59:39 90.0km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:27:11 | 02:13:16 | 519 | 50 | 16 | 30.96 / 01:56 |
Cycle | 01:32:26 | 03:45:44 | 509 | 53 | 16 | 30.05 / 01:59 |
T2 00:01:27 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:27 | 03:47:12 | 171 | 27 | 7 | - / - |
Run 01:51:43 21.1km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run3.1K | 00:14:44 | 04:01:57 | 445 | 66 | 20 | 12.61 / 04:45 |
Run6k | 00:16:33 | 04:18:31 | 487 | 73 | 21 | 11.49 / 05:13 |
Run8.3k | 00:12:26 | 04:30:58 | 442 | 65 | 19 | 11.38 / 05:16 |
Run10.7k | 00:11:41 | 04:42:41 | 414 | 62 | 18 | 11.68 / 05:08 |
Run13.6k | 00:15:29 | 04:58:12 | 394 | 57 | 16 | 11.49 / 05:13 |
Run16.6k | 00:16:32 | 05:14:45 | 374 | 57 | 16 | 11.37 / 05:16 |
Run18.8 | 00:12:59 | 05:27:45 | 363 | 54 | 16 | 11.21 / 05:20 |
Run | 00:11:09 | 05:38:56 | 352 | 53 | 16 | 11.33 / 05:17 |
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