20th October 2013 | Port Macquarie, NSW, Australia

Port Macquarie 70.3 (2013)

Lauren BOURKE (#584)
Finished
TIME:  06:02:18
Place
654  OF 983
Female
98  OF 181
1824
9  OF 11

Swim 00:34:35 1.90km

Location Split Race Time Pos Female 1824 Speed/Pace
Swim 00:34:35 00:34:35 291 37 7 3.29 / 18:12

T1 00:04:50 0.10km

Location Split Race Time Pos Female 1824 Speed/Pace
T1 00:04:50 00:39:26 859 160 11 - / -

Cycle 03:23:55 90.0km

Location Split Race Time Pos Female 1824 Speed/Pace
Bike45k 01:40:29 02:19:57 891 140 9 26.86 / 02:13
Cycle 01:43:24 04:03:23 856 135 9 26.48 / 02:15

T2 00:01:56 0.10km

Location Split Race Time Pos Female 1824 Speed/Pace
T2 00:01:56 04:05:21 372 68 8 - / -

Run 01:56:55 21.1km

Location Split Race Time Pos Female 1824 Speed/Pace
Run3.1K 00:14:45 04:20:07 449 67 6 12.6 / 04:45
Run6k 00:15:52 04:36:01 437 62 6 11.74 / 05:06
Run8.3k 00:13:24 04:49:26 458 68 6 11.3 / 05:18
Run10.7k 00:12:37 05:02:05 465 70 6 11.42 / 05:15
Run13.6k 00:16:54 05:19:00 489 79 7 11.08 / 05:24
Run16.6k 00:17:30 05:36:32 472 75 6 10.92 / 05:29
Run18.8 00:13:46 05:50:20 466 74 6 10.74 / 05:35
Run 00:11:56 06:02:17 458 72 5 10.82 / 05:32

Lauren BOURKE's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #155 815 9 124 06:13:03
Port Macquarie 70.3 (2013) | Individuals #584 654 9 98 06:02:18
Port Macquarie 70.3 (2014) | Individuals #326 341 2 51 05:44:47
IRONMAN 70.3 Port Macquarie (2015) | Individuals #722 433 8 80 05:41:57
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #1618 254 6 37 05:24:52