20th October 2013 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2013)

Mark FLOCKHART (#542)
Finished
TIME:  05:10:21
Place
212  OF 983
Male
196  OF 802
5559
5  OF 25

Swim 00:31:05 1.90km

Location Split Race Time Pos Male 5559 Speed/Pace
Swim 00:31:05 00:31:05 131 113 2 3.66 / 16:21

T1 00:03:31 0.10km

Location Split Race Time Pos Male 5559 Speed/Pace
T1 00:03:31 00:34:37 605 490 12 - / -

Cycle 02:48:10 90.0km

Location Split Race Time Pos Male 5559 Speed/Pace
Bike45k 01:23:18 01:57:57 354 332 6 32.41 / 01:51
Cycle 01:24:50 03:22:48 294 278 5 32.11 / 01:52

T2 00:02:43 0.10km

Location Split Race Time Pos Male 5559 Speed/Pace
T2 00:02:43 03:25:33 637 522 13 - / -

Run 01:44:45 21.1km

Location Split Race Time Pos Male 5559 Speed/Pace
Run3.1K 00:14:06 03:39:41 335 293 6 13.18 / 04:33
Run6k 00:14:35 03:54:17 288 255 6 12.53 / 04:47
Run8.3k 00:11:37 04:05:55 266 235 6 12.34 / 04:51
Run10.7k 00:11:14 04:17:11 262 230 6 12.55 / 04:46
Run13.6k 00:14:36 04:31:48 260 228 6 12.31 / 04:52
Run16.6k 00:15:14 04:47:04 248 217 6 12.22 / 04:54
Run18.8 00:12:00 04:59:06 228 198 6 12.06 / 04:58
Run 00:11:12 05:10:20 230 200 6 12.08 / 04:57

Mark FLOCKHART's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2006) | Individuals #282 102 3 98 04:54:06
Port Macquarie Half Ironman (2007) | Individuals #203 179 9 168 05:07:30
Port Macquarie Half Ironman (2008) | Individuals #222 169 3 159 05:04:20
Port Macquarie Half Ironman (2009) | Individuals #256 122 3 118 04:53:22
Port Macquarie 70.3 (2013) | Individuals #542 212 5 196 05:10:21
Port Macquarie 70.3 (2014) | Individuals #817 164 2 149 05:12:26