20th October 2013 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2013)

Paul WILLIAMS (#528)
Finished
TIME:  05:43:26
Place
491  OF 983
Male
424  OF 802
5054
22  OF 48

Swim 00:42:24 1.90km

Location Split Race Time Pos Male 5054 Speed/Pace
Swim 00:42:24 00:42:24 741 606 34 2.68 / 22:19

T1 00:03:18 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace
T1 00:03:18 00:45:44 539 436 21 - / -

Cycle 02:59:15 90.0km

Location Split Race Time Pos Male 5054 Speed/Pace
Bike45k 01:27:41 02:13:26 542 489 24 30.79 / 01:56
Cycle 01:31:32 03:45:00 499 447 20 30.12 / 01:59

T2 00:02:03 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace
T2 00:02:03 03:47:05 425 343 18 - / -

Run 01:56:19 21.1km

Location Split Race Time Pos Male 5054 Speed/Pace
Run3.1K 00:14:39 04:01:45 435 375 14 12.68 / 04:43
Run6k 00:15:56 04:17:43 431 371 16 11.75 / 05:06
Run8.3k 00:12:55 04:30:40 432 371 17 11.43 / 05:14
Run10.7k 00:12:33 04:43:14 448 381 17 11.54 / 05:11
Run13.6k 00:16:04 04:59:20 438 373 18 11.29 / 05:18
Run16.6k 00:17:14 05:16:36 432 366 17 11.12 / 05:23
Run18.8 00:14:12 05:30:49 430 365 18 10.87 / 05:31
Run 00:12:34 05:43:25 444 374 18 10.88 / 05:30

Paul WILLIAMS's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #1223 575 30 512 05:40:21
Port Macquarie 70.3 (2013) | Individuals #528 491 22 424 05:43:26