Port Macquarie 70.3 (2013)
Rick INGLE (#497)
Finished
TIME:
05:36:21
Place
428
OF
983
Male
371
OF
802
5054
15
OF
48
Swim 00:28:43 1.90km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:28:43 | 00:28:43 | 49 | 43 | 1 | 3.96 / 15:06 |
T1 00:02:47 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:47 | 00:31:31 | 351 | 293 | 9 | - / - |
Cycle 02:58:02 90.0km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:26:34 | 01:58:07 | 495 | 448 | 18 | 31.18 / 01:55 |
Cycle | 01:31:27 | 03:29:35 | 480 | 433 | 17 | 30.32 / 01:58 |
T2 00:02:59 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:59 | 03:32:36 | 710 | 583 | 34 | - / - |
Run 02:03:42 21.1km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Run3.1K | 00:15:19 | 03:47:56 | 549 | 463 | 22 | 12.14 / 04:56 |
Run6k | 00:17:33 | 04:05:31 | 609 | 512 | 27 | 10.94 / 05:28 |
Run8.3k | 00:14:22 | 04:19:55 | 622 | 523 | 28 | 10.52 / 05:41 |
Run10.7k | 00:12:52 | 04:32:48 | 611 | 513 | 27 | 10.76 / 05:34 |
Run13.6k | 00:16:35 | 04:49:25 | 585 | 490 | 27 | 10.62 / 05:38 |
Run16.6k | 00:19:04 | 05:08:31 | 589 | 492 | 29 | 10.38 / 05:46 |
Run18.8 | 00:14:35 | 05:23:07 | 583 | 486 | 27 | 10.2 / 05:52 |
Run | 00:13:11 | 05:36:20 | 586 | 487 | 28 | 10.23 / 05:51 |
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