20th October 2013 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2013)

Allan LAWRENCE (#413)
Finished
TIME:  05:40:44
Place
464  OF 983
Male
398  OF 802
5054
18  OF 48

Swim 00:38:13 1.90km

Location Split Race Time Pos Male 5054 Speed/Pace
Swim 00:38:13 00:38:13 517 438 22 2.98 / 20:07

T1 00:03:23 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace
T1 00:03:23 00:41:38 560 455 22 - / -

Cycle 03:03:14 90.0km

Location Split Race Time Pos Male 5054 Speed/Pace
Bike45k 01:29:02 02:10:42 601 537 28 30.32 / 01:58
Cycle 01:34:10 03:44:53 584 521 27 29.47 / 02:02

T2 00:01:44 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace
T2 00:01:44 03:46:39 295 243 10 - / -

Run 01:54:03 21.1km

Location Split Race Time Pos Male 5054 Speed/Pace
Run3.1K 00:14:47 04:01:27 454 387 15 12.58 / 04:46
Run6k 00:15:15 04:16:43 395 338 15 11.97 / 05:00
Run8.3k 00:12:44 04:29:28 393 339 15 11.63 / 05:09
Run10.7k 00:12:13 04:41:43 397 340 15 11.76 / 05:05
Run13.6k 00:16:14 04:57:59 409 349 15 11.44 / 05:14
Run16.6k 00:16:37 05:14:37 389 329 15 11.32 / 05:17
Run18.8 00:13:50 05:28:28 394 333 16 11.07 / 05:24
Run 00:12:13 05:40:43 404 341 16 11.09 / 05:24

Allan LAWRENCE's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2007) | Individuals #348 260 22 239 05:21:55
Port Macquarie Half Ironman (2009) | Individuals #413 349 24 320 05:27:13
Port Macquarie Half Ironman (2010) | Individuals #517 332 9 298 05:31:06
Port Macquarie 70.3 (2012) | Individuals #665 324 14 292 05:12:34
Port Macquarie 70.3 (2013) | Individuals #413 464 18 398 05:40:44
IRONMAN 70.3 Port Macquarie (2015) | Individuals #679 472 10 383 05:46:35
Ironman Port Macquarie 70.3 (2016) | Individuals #2675 278 7 234 05:21:00