Port Macquarie 70.3 (2013)
Mark GRIFFITHS (#395)
Finished
TIME:
05:41:01
Place
466
OF
983
Male
400
OF
802
4549
32
OF
89
Swim 00:36:17 1.90km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:17 | 00:36:17 | 405 | 352 | 33 | 3.14 / 19:05 |
T1 00:02:49 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:49 | 00:39:07 | 367 | 302 | 19 | - / - |
Cycle 03:00:22 90.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:25:02 | 02:04:10 | 423 | 388 | 30 | 31.75 / 01:53 |
Cycle | 01:35:19 | 03:39:31 | 530 | 474 | 40 | 29.93 / 02:00 |
T2 00:01:43 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:43 | 03:41:15 | 286 | 236 | 18 | - / - |
Run 01:59:44 21.1km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Run3.1K | 00:15:03 | 03:56:19 | 498 | 420 | 32 | 12.35 / 04:51 |
Run6k | 00:16:11 | 04:12:32 | 485 | 413 | 34 | 11.51 / 05:12 |
Run8.3k | 00:13:08 | 04:25:41 | 474 | 403 | 34 | 11.2 / 05:21 |
Run10.7k | 00:12:26 | 04:38:09 | 473 | 401 | 34 | 11.39 / 05:16 |
Run13.6k | 00:16:05 | 04:54:16 | 462 | 391 | 34 | 11.17 / 05:22 |
Run16.6k | 00:17:49 | 05:12:06 | 462 | 390 | 33 | 10.96 / 05:28 |
Run18.8 | 00:15:02 | 05:27:10 | 483 | 407 | 34 | 10.65 / 05:37 |
Run | 00:13:48 | 05:41:00 | 523 | 434 | 35 | 10.57 / 05:40 |
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