Port Macquarie 70.3 (2013)
Darren GILLARD (#392)
Finished
TIME:
05:44:21
Place
504
OF
983
Male
437
OF
802
4549
37
OF
89
Swim 00:35:59 1.90km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:59 | 00:35:59 | 381 | 332 | 29 | 3.16 / 18:56 |
T1 00:02:56 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:56 | 00:38:57 | 409 | 336 | 22 | - / - |
Cycle 02:54:25 90.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:25:16 | 02:04:14 | 437 | 402 | 32 | 31.66 / 01:53 |
Cycle | 01:29:08 | 03:33:23 | 412 | 377 | 29 | 30.95 / 01:56 |
T2 00:02:01 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:01 | 03:35:25 | 405 | 328 | 26 | - / - |
Run 02:08:54 21.1km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Run3.1K | 00:16:16 | 03:51:42 | 677 | 567 | 45 | 11.43 / 05:14 |
Run6k | 00:19:14 | 04:10:58 | 745 | 622 | 55 | 10.13 / 05:55 |
Run8.3k | 00:14:38 | 04:25:38 | 733 | 610 | 51 | 9.92 / 06:02 |
Run10.7k | 00:13:59 | 04:39:39 | 727 | 604 | 52 | 10.09 / 05:56 |
Run13.6k | 00:16:35 | 04:56:15 | 683 | 569 | 43 | 10.09 / 05:56 |
Run16.6k | 00:17:58 | 05:14:15 | 639 | 529 | 42 | 10.07 / 05:57 |
Run18.8 | 00:15:46 | 05:30:02 | 645 | 535 | 43 | 9.84 / 06:05 |
Run | 00:14:16 | 05:44:20 | 659 | 543 | 44 | 9.82 / 06:06 |
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