Port Macquarie 70.3 (2013)
Christine LALOR (#349)
Finished
TIME:
05:38:22
Place
443
OF
983
Female
61
OF
181
5054
2
OF
8
Swim 00:38:21 1.90km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:38:21 | 00:38:21 | 531 | 83 | 4 | 2.97 / 20:11 |
T1 00:02:27 0.10km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:27 | 00:40:49 | 224 | 34 | 2 | - / - |
Cycle 03:05:17 90.0km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:30:04 | 02:10:55 | 641 | 73 | 1 | 29.97 / 02:00 |
Cycle | 01:35:12 | 03:46:08 | 615 | 74 | 2 | 29.14 / 02:03 |
T2 00:01:23 0.10km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:23 | 03:47:33 | 146 | 21 | 2 | - / - |
Run 01:50:46 21.1km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Run3.1K | 00:14:05 | 04:01:40 | 334 | 42 | 3 | 13.19 / 04:32 |
Run6k | 00:15:14 | 04:16:55 | 336 | 46 | 3 | 12.26 / 04:53 |
Run8.3k | 00:12:48 | 04:29:45 | 363 | 51 | 3 | 11.8 / 05:04 |
Run10.7k | 00:11:31 | 04:41:17 | 350 | 49 | 3 | 12.06 / 04:58 |
Run13.6k | 00:15:00 | 04:56:19 | 335 | 48 | 3 | 11.86 / 05:03 |
Run16.6k | 00:16:14 | 05:12:35 | 328 | 47 | 3 | 11.71 / 05:07 |
Run18.8 | 00:13:34 | 05:26:10 | 330 | 47 | 3 | 11.43 / 05:14 |
Run | 00:12:09 | 05:38:21 | 336 | 49 | 3 | 11.42 / 05:15 |
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