Port Macquarie 70.3 (2013)
Joseph LAMPE (#32)
Finished
TIME:
04:01:34
Place
3
OF
983
Male
3
OF
802
Pro
3
OF
16
Swim 00:23:56 1.90km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:23:56 | 00:23:56 | 4 | 4 | 2 | 4.76 / 12:36 |
T1 00:01:26 0.10km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:26 | 00:25:24 | 8 | 8 | 7 | - / - |
Cycle 02:18:14 90.0km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:06:55 | 01:32:20 | 4 | 4 | 4 | 40.34 / 01:29 |
Cycle | 01:11:18 | 02:43:39 | 8 | 8 | 8 | 39.06 / 01:32 |
T2 00:00:43 0.10km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:00:43 | 02:44:23 | 2 | 2 | 1 | - / - |
Run 01:17:08 21.1km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
---|---|---|---|---|---|---|
Run3.1K | 00:10:29 | 02:54:54 | 4 | 4 | 3 | 17.73 / 03:22 |
Run6k | 00:10:30 | 03:05:25 | 3 | 3 | 2 | 17.13 / 03:30 |
Run8.3k | 00:08:33 | 03:14:00 | 1 | 1 | 1 | 16.83 / 03:33 |
Run10.7k | 00:08:04 | 03:22:06 | 1 | 1 | 1 | 17.19 / 03:29 |
Run13.6k | 00:10:12 | 03:32:20 | 3 | 3 | 2 | 17.02 / 03:31 |
Run16.6k | 00:11:23 | 03:43:44 | 2 | 2 | 2 | 16.78 / 03:34 |
Run18.8 | 00:09:34 | 03:53:19 | 2 | 2 | 2 | 16.36 / 03:39 |
Run | 00:08:13 | 04:01:33 | 3 | 3 | 3 | 16.41 / 03:39 |
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