Port Macquarie 70.3 (2013)
Sheryl ROTONDO (#269)
Finished
TIME:
05:23:28
Place
313
OF
983
Female
31
OF
181
3539
5
OF
35
Swim 00:38:46 1.90km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:38:46 | 00:38:46 | 556 | 90 | 14 | 2.94 / 20:24 |
T1 00:03:52 0.10km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:52 | 00:42:39 | 697 | 136 | 25 | - / - |
Cycle 02:49:43 90.0km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:23:04 | 02:05:45 | 345 | 19 | 4 | 32.49 / 01:50 |
Cycle | 01:26:37 | 03:32:24 | 326 | 22 | 3 | 31.81 / 01:53 |
T2 00:02:38 0.10km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:38 | 03:35:04 | 617 | 114 | 17 | - / - |
Run 01:48:22 21.1km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run3.1K | 00:13:59 | 03:49:04 | 313 | 38 | 5 | 13.29 / 04:30 |
Run6k | 00:15:02 | 04:04:07 | 309 | 38 | 5 | 12.39 / 04:50 |
Run8.3k | 00:12:11 | 04:16:20 | 311 | 39 | 4 | 12.07 / 04:58 |
Run10.7k | 00:11:34 | 04:27:55 | 309 | 39 | 4 | 12.26 / 04:53 |
Run13.6k | 00:15:00 | 04:42:57 | 302 | 38 | 4 | 12.02 / 04:59 |
Run16.6k | 00:16:25 | 04:59:24 | 311 | 41 | 6 | 11.81 / 05:04 |
Run18.8 | 00:12:57 | 05:12:22 | 300 | 39 | 5 | 11.59 / 05:10 |
Run | 00:11:04 | 05:23:27 | 297 | 37 | 5 | 11.68 / 05:08 |
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