20th October 2013 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2013)

Kate LYON (#258)
Finished
TIME:  06:05:33
Place
676  OF 983
Female
106  OF 181
3539
17  OF 35

Swim 00:39:36 1.90km

Location Split Race Time Pos Female 3539 Speed/Pace
Swim 00:39:36 00:39:36 607 107 18 2.87 / 20:50

T1 00:02:36 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace
T1 00:02:36 00:42:14 277 45 6 - / -

Cycle 02:55:49 90.0km

Location Split Race Time Pos Female 3539 Speed/Pace
Bike45k 01:22:59 02:05:15 336 18 3 32.53 / 01:50
Cycle 01:32:48 03:38:04 443 42 9 30.71 / 01:57

T2 00:01:34 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace
T2 00:01:34 03:39:40 230 36 7 - / -

Run 02:25:51 21.1km

Location Split Race Time Pos Female 3539 Speed/Pace
Run3.1K 00:14:55 03:54:37 476 73 9 12.45 / 04:48
Run6k 00:20:45 04:15:23 750 124 22 10.08 / 05:56
Run8.3k 00:17:20 04:32:44 810 139 26 9.38 / 06:23
Run10.7k 00:17:46 04:50:32 865 155 29 9.14 / 06:33
Run13.6k 00:19:57 05:10:31 858 154 29 8.98 / 06:40
Run16.6k 00:25:32 05:36:04 882 157 29 8.55 / 07:00
Run18.8 00:15:21 05:51:27 859 154 29 8.56 / 07:00
Run 00:14:04 06:05:32 852 154 29 8.67 / 06:54

Kate LYON's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2005) | Individuals #419 325 10 37 05:29:14
Port Macquarie 70.3 (2013) | Individuals #258 676 17 106 06:05:33