Port Macquarie 70.3 (2013)
Karen KNITTL (#254)
Finished
TIME:
06:02:37
Place
658
OF
983
Female
100
OF
181
3539
16
OF
35
Swim 00:31:53 1.90km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:53 | 00:31:53 | 159 | 21 | 4 | 3.57 / 16:47 |
T1 00:02:37 0.10km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:37 | 00:34:32 | 279 | 46 | 7 | - / - |
Cycle 03:08:54 90.0km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:32:26 | 02:06:59 | 724 | 96 | 16 | 29.2 / 02:03 |
Cycle | 01:36:27 | 03:43:29 | 680 | 88 | 15 | 28.58 / 02:05 |
T2 00:01:39 0.10km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:39 | 03:45:08 | 265 | 45 | 9 | - / - |
Run 02:17:27 21.1km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run3.1K | 00:18:13 | 04:03:22 | 856 | 151 | 27 | 10.2 / 05:52 |
Run6k | 00:19:01 | 04:22:25 | 818 | 144 | 27 | 9.66 / 06:12 |
Run8.3k | 00:15:17 | 04:37:44 | 800 | 136 | 23 | 9.47 / 06:20 |
Run10.7k | 00:14:22 | 04:52:07 | 790 | 135 | 23 | 9.67 / 06:12 |
Run13.6k | 00:19:10 | 05:11:19 | 792 | 137 | 24 | 9.46 / 06:20 |
Run16.6k | 00:20:27 | 05:31:48 | 772 | 135 | 23 | 9.33 / 06:25 |
Run18.8 | 00:15:58 | 05:47:48 | 763 | 135 | 23 | 9.19 / 06:31 |
Run | 00:14:47 | 06:02:36 | 767 | 135 | 23 | 9.21 / 06:30 |
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