20th October 2013 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2013)

Helen BARKLAM (#233)
Finished
TIME:  06:59:21
Place
917  OF 983
Female
158  OF 181
3539
30  OF 35

Swim 00:36:11 1.90km

Location Split Race Time Pos Female 3539 Speed/Pace
Swim 00:36:11 00:36:11 397 52 9 3.14 / 19:03

T1 00:04:02 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace
T1 00:04:02 00:40:15 728 140 27 - / -

Cycle 03:33:47 90.0km

Location Split Race Time Pos Female 3539 Speed/Pace
Bike45k 01:42:31 02:22:47 911 149 30 26.33 / 02:16
Cycle 01:51:15 04:14:03 918 153 30 25.25 / 02:22

T2 00:05:47 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace
T2 00:05:47 04:19:51 962 178 35 - / -

Run 02:39:27 21.1km

Location Split Race Time Pos Female 3539 Speed/Pace
Run3.1K 00:18:41 04:38:34 878 156 29 9.95 / 06:01
Run6k 00:21:29 05:00:04 899 160 32 8.95 / 06:41
Run8.3k 00:17:52 05:17:57 907 164 32 8.57 / 06:59
Run10.7k 00:17:46 05:35:44 921 165 32 8.54 / 07:01
Run13.6k 00:21:43 05:57:29 918 164 32 8.36 / 07:10
Run16.6k 00:25:03 06:22:33 921 166 32 8.11 / 07:23
Run18.8 00:20:20 06:42:54 931 169 33 7.88 / 07:36
Run 00:16:24 06:59:20 926 169 33 7.93 / 07:33

Helen BARKLAM's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2013) | Individuals #233 917 30 158 06:59:21