Port Macquarie 70.3 (2013)
Sam APPLETON (#16)
Finished
TIME:
04:00:10
Place
2
OF
983
Male
2
OF
802
Pro
2
OF
16
Swim 00:24:25 1.90km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:24:25 | 00:24:25 | 9 | 9 | 5 | 4.66 / 12:51 |
T1 00:01:22 0.10km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:22 | 00:25:48 | 5 | 5 | 5 | - / - |
Cycle 02:18:29 90.0km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:08:26 | 01:34:15 | 9 | 9 | 9 | 39.45 / 01:31 |
Cycle | 01:10:02 | 02:44:18 | 9 | 9 | 9 | 38.99 / 01:32 |
T2 00:00:47 0.10km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:00:47 | 02:45:07 | 7 | 7 | 5 | - / - |
Run 01:15:01 21.1km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
---|---|---|---|---|---|---|
Run3.1K | 00:10:01 | 02:55:10 | 1 | 1 | 1 | 18.54 / 03:14 |
Run6k | 00:10:47 | 03:05:58 | 1 | 1 | 1 | 17.27 / 03:28 |
Run8.3k | 00:08:57 | 03:14:57 | 3 | 3 | 2 | 16.7 / 03:35 |
Run10.7k | 00:07:56 | 03:22:54 | 2 | 2 | 2 | 17.15 / 03:29 |
Run13.6k | 00:09:59 | 03:32:55 | 2 | 2 | 1 | 17.07 / 03:30 |
Run16.6k | 00:10:29 | 03:43:26 | 1 | 1 | 1 | 17.08 / 03:30 |
Run18.8 | 00:08:49 | 03:52:16 | 1 | 1 | 1 | 16.8 / 03:34 |
Run | 00:07:52 | 04:00:09 | 1 | 1 | 1 | 16.87 / 03:33 |
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