20th October 2013 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2013)

Ryan COX (#1254)
Finished
TIME:  05:24:48
Place
326  OF 983
Male
292  OF 802
3539
64  OF 182

Swim 00:33:24 1.90km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:33:24 00:33:24 228 201 38 3.41 / 17:35

T1 00:02:35 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:02:35 00:36:01 263 220 45 - / -

Cycle 02:50:52 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Bike45k 01:24:39 02:00:41 406 375 83 31.89 / 01:52
Cycle 01:26:12 03:26:55 344 320 74 31.6 / 01:53

T2 00:01:16 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:16 03:28:12 93 83 16 - / -

Run 01:56:33 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run3.1K 00:14:08 03:42:21 341 298 66 13.15 / 04:33
Run6k 00:15:31 03:57:54 365 313 68 12.12 / 04:56
Run8.3k 00:12:34 04:10:30 367 315 69 11.77 / 05:05
Run10.7k 00:12:03 04:22:35 369 318 72 11.92 / 05:01
Run13.6k 00:16:14 04:38:51 380 326 72 11.55 / 05:11
Run16.6k 00:18:24 04:57:16 417 355 78 11.18 / 05:21
Run18.8 00:14:39 05:11:57 432 367 80 10.87 / 05:31
Run 00:12:48 05:24:47 452 382 84 10.86 / 05:31

Ryan COX's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #146 395 62 319 06:02:58
Port Macquarie 70.3 (2013) | Individuals #1254 326 64 292 05:24:48