20th October 2013 | Port Macquarie, NSW, Australia

Port Macquarie 70.3 (2013)

Paul TWOHILL (#1228)
Finished
TIME:  05:21:05
Place
295  OF 983
Male
269  OF 802
3539
59  OF 182

Swim 00:39:24 1.90km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:39:24 00:39:24 591 490 104 2.89 / 20:44

T1 00:03:30 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:03:30 00:42:56 596 484 110 - / -

Cycle 02:59:45 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Bike45k 01:28:09 02:11:06 565 508 110 30.62 / 01:57
Cycle 01:31:34 03:42:42 513 459 96 30.04 / 01:59

T2 00:02:05 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:02:05 03:44:48 444 360 75 - / -

Run 01:36:14 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run3.1K 00:12:54 03:57:43 150 134 23 14.41 / 04:09
Run6k 00:13:14 04:10:58 116 104 18 13.76 / 04:21
Run8.3k 00:10:49 04:21:49 112 101 17 13.46 / 04:27
Run10.7k 00:10:19 04:32:09 118 106 18 13.69 / 04:22
Run13.6k 00:13:31 04:45:41 119 107 18 13.4 / 04:28
Run16.6k 00:14:06 04:59:48 114 102 18 13.28 / 04:31
Run18.8 00:11:24 05:11:14 109 97 16 13.05 / 04:35
Run 00:09:49 05:21:04 108 96 17 13.15 / 04:33

Paul TWOHILL's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2013) | Individuals #1228 295 59 269 05:21:05