Port Macquarie 70.3 (2013)
James SANDERSON (#1196)
Finished
TIME:
05:25:41
Place
333
OF
983
Male
297
OF
802
3539
66
OF
182
Swim 00:35:45 1.90km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:45 | 00:35:45 | 359 | 315 | 61 | 3.18 / 18:48 |
T1 00:03:46 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:46 | 00:39:32 | 673 | 542 | 123 | - / - |
Cycle 02:49:45 90.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:22:33 | 02:02:07 | 320 | 305 | 74 | 32.7 / 01:50 |
Cycle | 01:27:11 | 03:29:19 | 328 | 306 | 68 | 31.8 / 01:53 |
T2 00:02:14 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:14 | 03:31:34 | 499 | 405 | 86 | - / - |
Run 01:54:04 21.1km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run3.1K | 00:14:14 | 03:45:50 | 358 | 312 | 70 | 13.06 / 04:35 |
Run6k | 00:15:45 | 04:01:36 | 389 | 333 | 73 | 11.99 / 05:00 |
Run8.3k | 00:12:02 | 04:13:40 | 360 | 311 | 67 | 11.83 / 05:04 |
Run10.7k | 00:11:32 | 04:25:13 | 343 | 295 | 67 | 12.08 / 04:57 |
Run13.6k | 00:16:07 | 04:41:22 | 364 | 313 | 70 | 11.69 / 05:07 |
Run16.6k | 00:17:41 | 04:59:04 | 372 | 317 | 70 | 11.38 / 05:16 |
Run18.8 | 00:13:42 | 05:12:48 | 382 | 323 | 71 | 11.14 / 05:23 |
Run | 00:12:50 | 05:25:40 | 405 | 342 | 76 | 11.09 / 05:24 |
Social Share