20th October 2013 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2013)

Paul MUNRO (#1162)
Finished
TIME:  05:02:05
Place
162  OF 983
Male
153  OF 802
3539
32  OF 182

Swim 00:29:26 1.90km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:29:26 00:29:26 68 55 4 3.87 / 15:29

T1 00:01:58 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:01:58 00:31:25 85 76 17 - / -

Cycle 02:44:28 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Bike45k 01:19:54 01:51:20 202 199 43 33.78 / 01:46
Cycle 01:24:33 03:15:55 220 213 46 32.83 / 01:49

T2 00:01:52 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:52 03:17:48 343 282 54 - / -

Run 01:44:14 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run3.1K 00:13:51 03:31:41 293 261 55 13.42 / 04:28
Run6k 00:14:44 03:46:26 281 249 54 12.58 / 04:46
Run8.3k 00:11:48 03:58:15 268 237 54 12.31 / 04:52
Run10.7k 00:10:52 04:09:09 251 220 51 12.62 / 04:45
Run13.6k 00:14:08 04:23:19 237 210 48 12.45 / 04:48
Run16.6k 00:15:02 04:38:22 226 199 44 12.36 / 04:51
Run18.8 00:12:32 04:50:56 223 196 42 12.11 / 04:57
Run 00:11:07 05:02:04 221 192 42 12.14 / 04:56

Paul MUNRO's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #639 460 110 397 05:49:12
Port Macquarie 70.3 (2012) | Individuals #809 302 61 273 05:10:12
Port Macquarie 70.3 (2013) | Individuals #1162 162 32 153 05:02:05