Port Macquarie 70.3 (2013)
James HOUSE (#1118)
Finished
TIME:
05:06:40
Place
196
OF
983
Male
183
OF
802
3539
39
OF
182
Swim 00:30:47 1.90km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:30:47 | 00:30:47 | 114 | 96 | 13 | 3.7 / 16:12 |
T1 00:02:33 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:33 | 00:33:21 | 249 | 210 | 42 | - / - |
Cycle 02:43:59 90.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:18:31 | 01:51:54 | 161 | 160 | 31 | 34.38 / 01:44 |
Cycle | 01:25:27 | 03:17:22 | 215 | 209 | 45 | 32.92 / 01:49 |
T2 00:01:18 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:18 | 03:18:41 | 110 | 98 | 19 | - / - |
Run 01:47:56 21.1km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run3.1K | 00:13:10 | 03:31:53 | 190 | 171 | 33 | 14.11 / 04:15 |
Run6k | 00:13:56 | 03:45:51 | 187 | 169 | 33 | 13.26 / 04:31 |
Run8.3k | 00:11:43 | 03:57:35 | 192 | 173 | 37 | 12.81 / 04:41 |
Run10.7k | 00:11:34 | 04:09:10 | 217 | 193 | 41 | 12.84 / 04:40 |
Run13.6k | 00:16:59 | 04:26:10 | 293 | 258 | 59 | 12.09 / 04:57 |
Run16.6k | 00:16:04 | 04:42:16 | 285 | 250 | 58 | 11.91 / 05:02 |
Run18.8 | 00:13:02 | 04:55:20 | 285 | 250 | 59 | 11.67 / 05:08 |
Run | 00:11:18 | 05:06:39 | 290 | 255 | 59 | 11.72 / 05:06 |
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